Monthly Archives: February 2014


February 2014

Coconut Yogurt Recipe! YUM!!! (no dairy)


Coconut Yogurt Recipe...dairy free Check this out only three ingredients and you can't mess it up. Photo cred to my son's arm. Teach'em young folks. Enjoy the recipe, the results, and the time preparing it with someone special. Ingredients: 1 bag Fresh or frozen organic berries. Your taste, your choice 1 can of organic Coconut [...]

Coconut Yogurt Recipe! YUM!!! (no dairy)2014-02-20T05:00:31+00:00

Day One of the WHOLE 30


Day one of the WHOLE 30!I woke this morning with eyes have shut and burning…My 2 year old woke up at 1:25 am barking like a seal. That’s right Croup. While my wife and I attended to him my sleep was nonexistent.Today I am attending an all day men’s conference at my Church. Breakfast and [...]

Day One of the WHOLE 302014-02-01T06:39:10+00:00