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In his book Last Child in the Woods, Richard Louv takes a long hard look at the increasing estrangement between children and the natural world and the effect this change is having. One of the lines that struck me the most came in the very first chapter where he writes: “I think often of a wonderfully [...]
You know all the statistics. The decrease in the physical well being of children in America due to the simple lack of activity throughout their day, and most importantly consistency over weeks and months. The rise of type 2 diabetes and cholesterol in children. This was unheard of 20 years ago! Sports are awesome. However, [...]
Are you plagued with unwanted pounds, despite your best efforts to eat healthy and get fit? You’re not alone. Millions of others across the globe, just like you, are struggling to shed weight in an uphill battle. Here are 7 Sneaky Reasons You’re Gaining Weight…some of these might surprise you. Sneaky Weight Gain #1: Sucking [...]