Monthly Archives: August 2015


August 2015

A Recipe For A Healthy Lifestyle


Fruit Delight Craving something sweet? This recipe is the perfect summer dessert. If you don’t have nectarine or pear on hand, be creative and use other fresh fruits.Servings: 2 Coach's notes: Your probably saying, "But Anthony, isn't that too much carbs?" Yes and No. Does that clear it up? Timing is important here. This meal [...]

A Recipe For A Healthy Lifestyle2015-08-28T11:53:20+00:00