WHO WE ARE

Are you ready to get your energy back and reach lifelong weight loss goals?

With CrossFit GPS you focus on obtaining proficiency at skills that develop the “10 General Physical Skills of Fitness”

Cardiovascular/respiratory endurance | Stamina | Strength | Flexibility | Power

Speed | Coordination | Agility | Balance | Accuracy

PLUS Weight Management

CrossFit GPS will aim to motivate you to maintain the proper attitude toward the life changing path on which you are about to embark. We know this environment will support your success. Our coaches have everything you need to succeed, whether you want to get stronger, increase performance, reach your ideal body weight, or get energized!

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MEET OUR TRAINERS

Anthony Figueroa
Anthony Figueroa
“Every movement in the gym, every pound lifted, and every ingredient consumed should be to maximize your life outside the gym. If that isn’t happening, change it.” – Coach Anthony Figueroa

Coach Anthony is a Level 2 CrossFit Trainer. His goal is to create an environment for your success by teaching you the tools to create and maintain an active and healthy lifestyle. Email: [email protected]

Bernadette Lupia
Bernadette Lupia
Coach Bernadette is a Level 1 CrossFit Trainer. She is Functional Movement Screening and Corrective Exercise Certified. She also has a BS degree in Nutrition and Dietetics from UVM. Her goal is to help athletes of all ages and experience decrease pain and increase strength, flexibility, and performance. Email: [email protected]

Learn, Practice, Challenge, Play!

Experience our unique group classes for yourself when you join the CrossFit GPS Community!

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