CROSSFIT GPS BLOG

Blog2018-09-11T16:39:08+00:00

Creamy Tuna Salad Recipe

Most recipes for tuna salad call for fat-filled mayonnaise, but this recipe uses fat free Greek yogurt instead. You get all the creaminess without added calories [...]

Easy Slim Down Tip

Do you want a smaller waist? Try this easy slim down tip: Don’t eat carbohydrates after 4 pm. Instead stick with lean protein and green veggies. [...]

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